
Boosting Employee Wellbeing Through Corporate Catering and Events
Corporate catering and events have a significant role to play in building team culture and contributing to employee wellbeing. From corporate lunch catering to large scale cocktail parties and corporate events, good food should have a positive impact on the health and wellbeing of your employees and therefore the productivity of your workplace.

The Healthiest Frozen Meals: Top Picks for Nutritious Convenience
Frozen meals have come a long way since being seen as quick, calorie-dense, nutritionally poor dinner options to becoming healthier, balanced, and nutritional choices. Finding healthy frozen meals that fit seamlessly into a busy lifestyle is essential - at Dinner on the Table we provide delicious and healthy frozen meals tailored specifically towards health-conscious consumers - let's take a look at some of the top choices and how to select them! Nutritious Options When searching for healthy frozen meals it’s crucial to keep nutrition in mind, but what does that mean? Look for meals cooked with real food, with an ingredients list that you can recognise. Protein-Packed Meals: Opting for frozen meals that include lean proteins like chicken, fish, or...

The Best Corporate Catering Sydney Has to Offer
Corporate events require meticulous planning and attention to detail, with catering being one of the most crucial elements. Exceptional catering can elevate any corporate event, leaving a lasting impression on attendees. In Sydney, numerous factors contribute to making corporate catering truly outstanding. Let’s explore what makes corporate catering Sydney great and how Dinner on the Table excels in delivering top-notch services for corporate events and functions. Top Corporate Catering Qualities To Look Out For Quality of Food The foundation of exceptional corporate catering Sydney is the quality of food. Fresh, delicious, and beautifully presented dishes can enhance the overall experience of an event. A great caterer ensures that the food not only tastes good but also meets the diverse dietary requirements...

Choosing the Right Caterer for the Funeral of Someone You Love: A Guide for Families
Funeral planning can be difficult. Consider what will work for your family and how you would like to honour the person you loved. Find a caterer who takes the time to listen to your wishes and works with you to plan this special event.

Just the usual...
We're all doing the usual, daily work-life juggle. But sometimes the usual is a total pain in the... place where you don't want a total pain.

Inviting vulnerable women to the table...
In a manner of speaking, that's what our catering clients are doing. Since the relaunch of our gifted meal partnership with St Lucy's, family support worker Justine has found more families needing meals than we are currently able to gift. So, we asked our catering clients if they would help.And they have.A number of individuals and businesses have purchased a meal for a family living with disability, which we have gifted this month. We're incredibly grateful for their support. Gifting meals is just one way we can highlight the situations of women living with disability: those who have a disability themselves and those who care for someone with a disability. This #internationalwomensday we want to give voice to these vulnerable women, often overlooked in discussion about women's...
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#IWD2023

Mood food: The link between eating well and mental health
Have you ever noticed that lots of people in your local McHamburger joint look miserable? Turns out, those frequently partaking in McHamburgers might actually be miserable. World-leading Australian research suggests that our diets may have a significant impact on risk for major depressive illness. On the positive side though, eating well may protect not only the health of your body, but the health of your brain. Depression is one of the most common mental disorders in the world, with approximately 5% of the global population affected (1). It is a leading cause of disability and a major contributor to the burden of disease globally. Despite an increased understanding of both symptoms and effective treatments, rates of depression continue to rise (2). This has lead to questions regarding what else might contribute to...

We've Got News...
Time to build... Deciding to renovate or move is not something to be taken lightly. Doing both might cause one to permanently don their pyjamas and rock in the corner. Well, dust off those onesies, because that's exactly what we're doing.Over the past few years Dinner on the Table has expanded in very exciting ways. To cope with our growth, we have operated from multiple sites. We have packed and repacked, bought more shelving and repacked again. We have tried clinging from the light fittings. We have faced the truth:We no longer fit into our current kitchen.And so our big news is: we're moving! And renovating! In the coming months we will be moving into a new warehouse with a brand new kitchen...
Homeschooling is a bit like childbirth...
I realised this with some distress the other day. You get through it once, your memory fades, your glasses get rosy, and your recollection suggests that it wasn't so bad. In fact, it was pretty good. Fulfilling. Triumphal.And then someone suggests, seeing as you enjoyed it so much the first time, you should do it again. And just like those really big, somewhat forgotten contractions, the ones when you realise, 'Up until this point we have just been practicing, now we are going to produce a baby-in-the-world,' you start to remember what it was really like. And you start to realise that perhaps it wasn't as good as you recall. Here's how homeschool day one went for us: 9am - By some miracle all...

Freedom day and other furphies
I'll make you a promise. After this email I shall refrain from mentioning the words "freedom day" any more. In Sydney, we're 48 hours in, and already I'm irritated and fed up with the notion. Mostly because it is a notion that affects different sectors in society in vastly different ways.Hands up those homeschooling their junior recipe testers? And leave your hands up if your life looks vastly different this week to last week? Anyone??Unlike last week, on freedom Monday, the junior recipe testers presented the senior recipe tester and I with a large list. The list contained a vast array of items, including some of which I had never heard, they required for science day this week.We will need to procure these...
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About us
We exist to care for you through really good food. Whether it's your weeknight family meal, your big life celebrations or your large corporate events, we'd love to cook for you.
And together, we can change the daily lives of families living with disability. Find out about our social mission here.